Creating Your Relationship Playbook | Recovery
IGNTD
Dr. Adi and Sophie Jaffe
4.4 • 694 Ratings
🗓️ 6 May 2022
⏱️ 11 minutes
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Summary
Dr. Jaffe discusses how to use your needs and boundaries in a constructive way to create a better relationship.
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Transcript
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| 0:00.0 | This is an opportunity. Don't look at this as a problem. It's an opportunity calling. |
| 0:03.9 | This is an opportunity to find it because it's already exploded. This is a win-win situation. |
| 0:09.4 | You either communicate what you want and the relationship moves forward in a real progressive, powerfully intimate way where you get to connect to what you need. |
| 0:18.5 | You now get to change the rules because it obviously didn't work before. |
| 0:23.8 | Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers |
| 0:29.1 | but feeling left out. |
| 0:31.4 | If you've been searching for empowerment, triumph, and purpose, you've found them right here. |
| 0:37.0 | You won't hear the same solutions and you're not going to have any excuses to fall back on |
| 0:42.3 | because ignited recovery allows heroes to rise and become their best selves. |
| 0:47.3 | I'm Dr. Adjafi and I can't wait to be your guide on this journey. |
| 0:52.3 | Are you ready to become an ignited hero? |
| 0:55.0 | Again, we can't make our partner do anything. We just can't. We can't make anybody |
| 1:08.0 | in the world do anything. That's just a reality we all have to deal with. |
| 1:12.2 | The next best thing we get to do is we do get to motivate, we get to engage, we get to, again, |
| 1:19.5 | interact with people around us in ways that make them want to do things or not want to do things. |
| 1:24.2 | The first example I'm going to give is just from children. Children and |
| 1:27.7 | later teens don't have a high motivation to change typically because they have nothing to lose. |
| 1:33.8 | There's no skin in the game, right? If they throw a tantrum about wanting chocolate and they don't get |
| 1:39.4 | the chocolate, if there's no consequence on the other side, then worst case in error, they got |
| 1:43.4 | to try to get some chocolate. They didn't get it, right? If they really want to watch TV for 17 hours straight |
| 1:48.6 | and you tell them they're cut off and they throw a tantrum, they're trying to get what they want back. |
| 1:53.3 | If there's no consequence, no pay, no no negative implication of that tantrum that they throw, then there's no cost to it. |
... |
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