What Do You Feel When You Miss A Walk?
Walking is Fitness
Dave Paul
4.8 • 596 Ratings
🗓️ 15 October 2025
⏱️ 11 minutes
🧾️ Download transcript
Summary
A friend of Dave's recently made a comment about walking and how he feel's when he misses a day. During today's ten-minute walk, Dave talks a bit more about that.
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Transcript
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| 0:00.0 | So if you weren't walking right now, what would you be feeling? |
| 0:06.0 | Hi, I'm Dave. Welcome to Walking is Fitness. |
| 0:09.0 | This is a daily 10-minute podcast providing a little added motivation to get out the door and take the walk. |
| 0:17.0 | And today's 10-minute walk starts right after this. |
| 0:27.6 | I want to tell you about my friend Carl. Carl is married to Kelly. |
| 0:29.6 | Dave and I have known Carl and Kelly 20, 30 years now. |
| 0:35.6 | Our kids went to school together. |
| 0:39.3 | We became close friends. |
| 0:41.3 | We vacationed together. |
| 0:43.3 | Every summer, the Outer Banks and North Carolina, |
| 0:47.3 | their family, our family, other families. |
| 0:50.3 | Just a lot of fun memories. |
| 0:55.0 | Ava and I moved to Myrtle Beach from Maryland five years ago. |
| 1:00.0 | And even before we moved down here, |
| 1:03.0 | Carl and Kelly were talking about someday, one day, |
| 1:07.0 | we're gonna move to Myrtle Beach. |
| 1:09.0 | And while Eva and I were thinking about |
| 1:13.3 | moving south Myrtle Beach wasn't yet on the radar screen and then it was |
| 1:18.9 | We actually moved down here four years before they did three years before they did but it was their idea first |
| 1:26.3 | So they're down here now if If you've been listening to this |
| 1:30.2 | podcast for any length of time, you've heard me talk about how my pace, my walking pace, |
| 1:41.7 | tends to be a little bit faster. |
... |
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