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Walking is Fitness

One Day At A Time

Walking is Fitness

Dave Paul

Fitness, Health & Fitness

4.8596 Ratings

🗓️ 14 October 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Kathy has a different approach to her daily walking goals. During today's ten-minute walk, Dave talks more about Kathy's perspective.


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Transcript

Click on a timestamp to play from that location

0:00.0

Okay, I've reached a point of my walk where I'm going to press record.

0:05.8

Actually, I've already pressed record.

0:08.3

Now I just have to decide do I want to go left or do I want to go right?

0:13.8

Hi, I'm Dave.

0:14.8

Welcome to Walking is Fitness.

0:16.3

This is a daily podcast providing a little added motivation to get out and take the walk. Today's walk,

0:21.9

either going left or right, starts after this. It is decision time. Do I want to go left or right?

0:33.7

I was actually going to say right. And then I noticed there are a couple of people walking

0:38.1

you know what let's do it anyhow I just have this hang up about recording while people are

0:47.6

around because it just looks odd I'm talking to myself that's what it looks like to other

0:52.9

people but really who cares?

0:55.1

Do these two guys, I don't know if you can hear them, do they really care that I'm walking and talking to myself?

1:01.0

So they're talking to each other. They can, I'm sure, hear me at this point. Neither one has glanced in this direction.

1:09.4

And I'm probably a dozen feet from them

1:11.7

they're walking in the other direction

1:13.7

and they do not care

1:17.5

either that or their hearing is really bad

1:20.7

so now I'm on a sidewalk

1:24.5

and I've got a row that's quasi busy.

1:30.3

A couple of cars going to pass. After that I don't really see any traffic.

1:36.3

There's another car way down there that's set it in this direction.

1:40.3

One of the nice things which I don't think I've fully, is that a good chunk of this is in the shade.

...

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