Welcome To My Favorite Coffee Shop
Walking is Fitness
Dave Paul
4.8 • 596 Ratings
🗓️ 16 October 2025
⏱️ 12 minutes
🧾️ Download transcript
Summary
Dave walks to his favorite coffee shop during a brief visit to Washington DC.
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Transcript
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| 0:00.0 | As you can probably tell, this walk is starting in a different place and it is going to be probably one of the more interesting walks I've ever taken with you. |
| 0:13.0 | Hi, I'm Dave. Welcome to Walking His Fitness. This is a daily podcast helping you with a little added motivation to get out the door and take the walk. |
| 0:24.1 | Today's 10-minute walk starts right after this. |
| 0:32.5 | I am in the food court of Washington's Union Station. It's a massive train station that opened |
| 0:40.5 | in 1907 and the basement is a food court and I'm here in the morning not super early. |
| 0:49.8 | Some of these places are open. There's a Chick-fil-A on one end passing a Jersey, |
| 0:56.7 | Mike's and Charlie's Philly Steaks. There's a Walgreens down here. So a lot of food options |
| 1:06.6 | here in the lower level of Washington's Union Station. I'm not eating right now. I'm going to head |
| 1:14.7 | up the stairs to the main level. And this is kind of an interesting space up here. So if you're |
| 1:25.5 | actually getting on or off a train, you would be on this level. |
| 1:30.3 | All of the ticket counters for the trains are just to my left and I can see a number of folks who are |
| 1:41.3 | getting tickets. This is also, I guess you could call it a mall. |
| 1:49.0 | So as you're waiting for the train, you get off the train, |
| 1:54.0 | or you're just in the area, you can walk through the mall |
| 1:59.0 | and a number of shops. |
| 2:02.9 | There are also some restaurants up here. |
| 2:06.6 | This is a waiting area. |
| 2:10.4 | A lot of people behind this glass wall sitting with luggage, |
| 2:17.2 | I guess waiting for their train. |
| 2:20.3 | And just like an airport, |
| 2:22.3 | Hudson, |
| 2:26.3 | a Hudson store used to be Hudson News. |
... |
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