What Causes Anxiety in the Brain?

Change Your Brain Every Day

Dr Daniel Amen

Braintrauma, Healthtips, Sleep, Obesity, Anxiety, Braininjury, Depression, Ptsd, Mentalhealth, Mood, Brainhealth, Health & Fitness, Energy, Disease, Addiction, Mental Health, Healthadvice, Adhd, Memory, Focus

4.6 • 1.8K Ratings

🗓️ 15 February 2021

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

In Dr. Daniel Amen’s new book “Your Brain is Always Listening” he describes the ‘dragons from the past’ that can breathe fire on your emotional brain. The most common of these is the Anxious Dragon, which has been especially dangerous during this pandemic. In this episode of the podcast, Daniel and Tana Amen discuss what triggers the anxious dragon, and what you can do to tame it.

For more info on Dr. Daniel Amen's new book, "Your Brain is Always Listening", visit https://yourbrainisalwayslistening.com/

Transcript

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0:00.0	Welcome to the Brain Warrior's Way Podcast, I'm Dr. Daniel Aiman.
0:12.3	And I'm Tana Aiman.
0:13.6	In our podcast, we provide you with the tools you need to become a warrior for the health
0:17.7	of your brain and body.
0:19.8	The Brain Warrior's Way Podcast is brought to you by Aiman Clinics, where we have been
0:24.7	transforming lives for 30 years, using tools like brain-spect imaging to personalize treatment
0:31.6	to your brain for more information, visit Aimanclinics.com.
0:36.0	The Brain Warrior's Way Podcast is also brought to you by Brain MD, where we produce the highest
0:41.2	quality nutraceuticals to support the health of your brain and body.
0:45.3	To learn more, go to BrainMD.com.
0:49.4	Hey everybody, welcome to a new week of the Brain Warrior's Way Podcast.
0:54.7	We are diving deeply into the dragons from the past.
1:02.1	In my new book, your brain is always listening.
1:06.2	We have talked about the abandoned and visible and insignificant dragons, my primary dragon,
1:15.3	also talked about the inferior and flawed dragon that is driving the epidemic of teenage suicide.
1:25.1	And today, we're going to talk about the most common dragon of all of them.
1:32.7	It's the anxious dragon that is breathing fire on your emotional brain.
1:44.2	It's always been the most common dragon I think as human.
1:49.6	Right now, they're having babies, like lots and lots of babies, because right now, 2020 was just
1:57.8	epic for the little anxious dragons.
2:00.4	Oh, no question.
2:01.7	Well, people were at home.
	...

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