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Change Your Brain Every Day

Taming the Dragons of Past Trauma

Change Your Brain Every Day

Dr Daniel Amen

Braintrauma, Healthtips, Sleep, Obesity, Anxiety, Braininjury, Depression, Ptsd, Mentalhealth, Mood, Brainhealth, Health & Fitness, Energy, Disease, Addiction, Mental Health, Healthadvice, Adhd, Memory, Focus

4.61.8K Ratings

🗓️ 16 February 2021

⏱️ 15 minutes

🧾️ Download transcript

Summary

In this week’s series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen go into more detail on the dragons from the past that can breathe fire on the emotional centers of the brain. Although these dragons can cause havoc in your life, when you learn how they originate and how to tame them, you can make your life so much better. This episode features the Wounded Dragons that are the result of past traumas.

For more info on Dr. Daniel Amen's new book, "Your Brain is Always Listening", visit https://yourbrainisalwayslistening.com/

Transcript

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0:00.0

Welcome to the Brain Warrior's Way Podcast, I'm Dr. Daniel Aiman.

0:12.3

And I'm Tana Aiman.

0:13.6

In our podcast, we provide you with the tools you need to become a warrior for the health

0:17.7

of your brain and body.

0:19.8

The Brain Warrior's Way Podcast is brought to you by Aiman Clinics, where we have been

0:24.7

transforming lives for 30 years, using tools like brain-spect imaging to personalize treatment

0:31.7

to your brain for more information, visit Aimanclinics.com.

0:36.0

The Brain Warrior's Way Podcast is also brought to you by Brain MD, where we produce the highest

0:41.2

quality nutraceuticals to support the health of your brain and body.

0:45.3

To learn more, go to BrainMD.com.

0:49.5

Welcome back.

0:50.5

We are talking about dragons and your brain is always listening.

0:54.0

I love this book.

0:55.0

I think the dragons are so much fun.

0:56.3

We're going to talk about the wounded dragon today.

0:59.4

But before we do, I want to read a review.

1:02.7

So this is from Family Therapist Unplugged by Quincy Rose.

1:07.4

This podcast is transformed, not only me personally, but also my outlook on my mental

1:12.3

health and physical disability, which has therefore revolutionized my practice as a family

1:17.4

therapist.

1:18.4

I've realized that I can help many people view their insecurities as a strength if they

1:23.3

can actually view, if I can actually view my own, most crippling insecurity as a strength.

...

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