What can you do if you aren't being valued?

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 28 September 2020

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I was re-reading portions of "When they call you a terrorist" by Patrisse Cullors recently and a question jumped out that made me pause. The question was - "What is the impact of not being valued?"

For me, when I'm not valued the impact results in feeling invisible, used, not respected and worthless. This is definitely nothing new as the system was designed to keep us oppressed while using our genius for profit.

If you've been feeling like you aren't enough or like you aren't valued, today I'm giving you 4 ways to reclaim your power:

Remember what you bring to the table
Expect the best for yourself
Treat yourself the same way you'd treat someone you admire
Invest in yourself

Listen to todays episode and also, don't forget to leave a review on iTunes and share with a friend.

*There is a little language in this episode*

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Transcript

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0:13.6	Okay, so let me ask you a question. Are you in your snack girl summer face? Are you ready to treat yourself to a delicious snack that will make your mouth happy and is also a good source of protein? Let me introduce you to Wonderful pistachios, your new go-to snack. Wonderful pistachios is one of the
0:18.0	highest protein nuts, plus Wonderful pistachios is a good source of
0:22.1	protein with zero guilt.
0:24.4	Each one ounce serving has six grams of protein and over 10% of your daily value.
0:29.6	Pistachios are known for their protein power, fiber, and better for you unsaturated fats for a combination that may help keep you feeling fuller longer.
0:39.0	Wonderful pistachios come in several flavors like Wonderful pistachios roasted and salted which I cannot
0:45.1	overstress how doggone good these are as well as sizes so you can share them
0:50.2	with family or even at like your next get-together. If you don't like to share, like me, yes, you absolutely can't eat them all yourself. I'm not going to judge you, sis. See why I can't get enough of wonderful pistachios they are the perfect snack
1:03.7	visit wonderful pistachios dot com to learn more today
1:08.1	hey what's going on brown girl in bloom this is brie the host of the brown girl
1:11.8	self-care podcast the brown girl self-care podcast is Bree the host of the Brown Girls Self Care Podcast. The Brown Girls
1:14.0	Self Care Podcast is a show for black and brown women of faith.
1:18.1	Goal-getting black and brown women of faith. I need to clarify that.
1:21.5	Thank you so much for pressing play on this
1:24.6	episode. Today I want to talk about value. I want to talk about value. Now
1:31.8	before I do that I wanted to actually shout out two reviews that you all left for me on iTunes which were dope to read.
1:41.0	The first one said thank you as a Latina. Everything she says
1:45.8	resonates with me. She speaks authentically and inspires us to improve and
1:50.4	then there was another review left a few days ago and let's see it said as a black
1:56.9	girl in the world today we are taught to be strong fearless and powerful I'm a
2:01.0	new listener I am tilting my crown to you queen you have allowed me to remove my strength power and fear cape
2:07.7	I'm asking myself every day now what can I fail at today with joy and purpose? Thanks again.
	...

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