This is why I do this because that feeling and that connection is so magical

and I think in terms of humanity, right, more outside, more animals, more

compassion with animals, kind of taking those lessons of what it feels like

when you're loved unconditionally by an animal and hopefully turning that

towards your fellow man.

All right, welcome. This is the Finding Mastery podcast and I'm Dr. Michael

Jervé. By trade and training, a sport and performance psychologist and I'm

fortunate to work with some of the most extraordinary thinkers and doers across

the planet. Now, the whole idea behind these conversations behind this podcast

is to learn from people who are challenging the edges and the reaches of the

human experience and business and sport and science in life in general. We are

literally pulling back the curtain on how they explore, how they have

committed to mastering their craft in their minds in an effort to express

their potential. So these conversations, you'll hear stories, great stories, I

think. You'll also learn about the habits and practices and the psychological

approaches that they use to achieve and to experience mastery in their

own life. So we know that our minds are greatest asset and if you want to learn

more about how you can train your mind, this is just a quick reminder to check

out the online performance mindset training course that we built where we pull

together the best practices to meet that unique intersection of the

psychology of high performance and the psychology of well-being. So we walk

through 16 essential principles and skills for you to train your mind in the

...