What Can I Trust? Here's How the Food Industries Trick You- PT. 1 with Dr. Mark Hyman
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 7 May 2018
⏱️ 14 minutes
🧾️ Download transcript
Summary
With all the information and misinformation surrounding nutrition these days, it can be really confusing figuring out what to eat. In this first episode of a series with best-selling author Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen go behind the food controversies and tell you how to know exactly which foods really are healthy for you, and which ones just pretend to be.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aaman. |
| 0:06.0 | And I'm Tanna Aaman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aaman Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutraceutical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. And stay tuned for a special code for a discount to aim in clinics for a full evaluation, |
| 0:57.0 | as well as any of our supplements at brainMDHealth.com. |
| 1:01.0 | Welcome, everybody. Just could not be more excited to share this week with you with |
| 1:08.6 | our friend Dr Mark Hyman who is a good friend, who's our co-author and the Daniel Plan, who, you know, both |
| 1:19.2 | Tanon I think is one of our mentors. |
| 1:22.2 | He leads functional medicine at the Cleveland Clinic. |
| 1:27.0 | He has his own clinic in Massachusetts. |
| 1:32.0 | He is the director of the Institute for Functional |
| 1:38.9 | Medicine. He needs a little introduction. The author of a brand new book called Food. |
| 1:46.0 | What the heck should I eat because there's this controversy around it. |
| 1:52.0 | He's someone we dearly love and look up to so welcome Mark I have learned so much from you over the years so it's so exciting for me to have you back I'm thrilled to |
| 2:03.9 | that so well-c-c-a-versa you guys always are a beacon of insight and learning for me |
... |
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