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Self-Care Daily with Rachel Brathen

What Big Lesson Did Winter Bring You?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7643 Ratings

🗓️ 20 March 2025

⏱️ 5 minutes

🧾️ Download transcript

Summary

Happy Spring Equinox! Now that we are officially in spring, you have a decision to make. What are you bringing with you into this new season? In today’s episode, you will reflect on the big lesson you learned in winter. What was your big takeaway or piece of wisdom? Now is the time to reflect on it so you find clarity and begin fresh and new this spring. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Enough from the Tragl.

0:02.0

Spiele Tony Hawk's Pro Skater 3 and 4 and grinds as if it's 2002.

0:08.0

A legendary remake of original games with 9 parks, crasser tricks, platform-overgreifed multiplayer

0:14.0

and ab-gaffirned new game modi.

0:17.0

Holt you the new Tony Harks Pro Skater 3 and 4 and

0:20.0

and the world, the Schwed Stivet, Stip Nye.

0:23.1

Now, now, on Tony Hawk the Game.com,

0:25.9

Shrekstri, Play Now,

0:27.5

verfable up the 11th, July.

0:34.4

Hi, friends, welcome back to the show.

0:42.5

Happy Thursday and happy spring equinox. We are actually ushering in spring and getting ready to fully let go of wintertime. Today on this very special

0:50.5

and auspicious day, I want to take a moment to tune into the big lesson that this winter

0:57.6

season brought you. There is something major, a big takeaway, a big learning, a big piece of

1:05.5

wisdom, an integration of some sort, a healing, a growth that you are taking with you into spring.

1:14.2

Something that you definitely don't want to leave behind, but something that you want to integrate

1:18.7

into your being and bring with you as you move forward into this next chapter.

1:24.4

What is it?

1:26.6

What did you really learn about yourself this winter? What did you really

1:32.2

learn about life? At the very beginning of this week, we ventured back to the beginning of

1:38.7

wintertime and we tuned into the version of ourselves we were then. You can do the same right now.

1:45.3

Just bring yourself back to that time, bring yourself back to December a few months ago,

1:51.1

but it feels like a long time has passed. How are you different today? And what lesson have you

...

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