What Are Your Limiting Beliefs About Pleasure?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 7 August 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you think life should be centered around joy and having fun? Or do you think pleasure is only allowed sometimes after you’ve worked really hard? We all view pleasure from a different lens. You may not realize it, but you have rules that you place on yourself that decide when and how you get to experience nice things. In today’s episode, you are going to unpack the limiting beliefs you hold inside and what you really deserve. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Ah, Benny's parents, thanks for coming.
0:02.3	Hiya.
0:02.9	So, Benny has really blossomed this term.
0:05.6	You're telling me, he outgrew his bike. We sold it, on eBay.
0:09.6	Oh, that's not quite what I meant.
0:11.1	It's free to sell on there?
0:12.3	Free to sell?
0:13.4	Easy too. Sold Benny's bike, your guitar, my jacket.
0:16.8	You sold my guitar?
0:19.9	Shall we talk about Benning?
0:22.1	When it's this easy to sell for free, you can't help but say when it's eBay.
0:26.7	Things people love. T's and Cs apply, exclusive vehicles.
0:34.3	Hi friends, welcome back to the show, and welcome back to a week dedicated to all things
0:40.0	pleasure and feeling good. Today I want to take our work a little bit deeper and I want to
0:46.8	explore and contemplate the limiting beliefs that you hold inside about pleasure and around when you do or do not allow yourself
0:58.5	pleasure.
1:02.0	Ready to launch your business?
1:03.9	Get started with the commerce platform made for entrepreneurs.
1:07.1	Shopify is specially designed to help you start, run and grow your business
1:11.2	with easy customizable themes that let you build your brand,
1:14.8	marketing tools that get your products out there.
1:17.0	Integrated shipping solutions that actually save you time.
	...

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