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Hi friends.

Welcome back to the show and welcome back to a week dedicated to a bit of messiness.

We are getting our hands dirty this week and I wanted to kick us off by taking a moment to tune

into that one thing that you have in your life or that one whole area of your life where you are

fighting really hard to make things be a certain way. That part of your appearance perhaps or that part

of your house, maybe when you're entertaining, or how you perform in your life

at work, or how you mother or father or take care of your kids, that area of you where you are

trying so hard to be perfect. And we all do this in different ways. Some of us have these tendencies in all of our,

all the areas of our lives. Some of it have it in just certain times or certain areas.

But we all do this. We all have a sense of wanting things to be just so, right?

Wanting things to look a certain way, wanting ourselves to look a certain way,

or to be a certain way, or show ourselves a certain way, where we get very, very nitpicky.

...