When was the last time you had space to feel?

With the National Trust, you might just find life standing still under towering trees.

Maybe you'll find connection among the stories of the past,

or a moment to disconnect from it all on a mountainside.

Whatever you're feeling, wherever you are, with the National Trust, you can make space to feel.

Hi friends. Welcome back to Self Care Daily. I hope you're having a beautiful Tuesday so far.

This week on the show, we are doing a little check-in to see where in our lives we are softening right now.

And this is, of course, a very abstract contemplation that we're doing.

You might feel like you don't 100% resonate with that right away.

You might not be in a place where you have noticed things shifting or softening.

And if so, I'm going to post two questions today.

So depending on where you're at, you'll have something to really dive into.

Where in your life would you like to soften? I think that's a beautiful place to begin.

Where in your life would you like to soften? Have you noticed yourself tensing up or freezing up

in certain areas or maybe gripping very tightly, becoming a little bit

controlling or becoming rigid, putting up walls. Sometimes we feel that physically in our bodies,

that we're literally holding tension in different ways. And sometimes that shows up in different

relationships. We become a little bit rigid around a certain

person maybe someone in our family or someone from our past perhaps we're rigid around how we

treat ourselves or what we expect from ourselves or other people prime video brings the best in

entertainment this should be fun jason momoa and dave batista bring them Prime Video brings the best in entertainment.

This should be fun.

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