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In today's episode of the Ben Greenfield Fitness Podcast, what are the best

fat loss supplements? What to do about worn cartilage, controlling blood sugar

during ketosis, natural remedies for exercise induced asthma, does ADHD

medication affect performance, and how to heal injured ribs? Welcome to the

Ben Greenfield Fitness.com Podcast. We provide you with free exercise,

nutrition, weight loss, triathlon, and wellness advice from the top fitness

experts in the nation. So whether you're an Iron Man triathlete or you're just

trying to shed a few pounds, get ready for non-runner-the-mill cutting edge

...