Hello, it's Caroline. I'm just here to tell you that this episode that you're about to listen to

was recorded during a time when I still used Patreon. I do not use Patreon anymore, but you can find

helpful resources by going to the fuckaddyat.com slash more. You can also read the beginning of the

fuckad diet book for free from my site.

Lastly, this podcast is extremely messy. And it was actually intentionally messy and

unstructured because that was the only way I could inspire myself to start and continue this

podcast. I needed the lowest stakes possible. And though this podcast

remains very low budget and has remained messy throughout the years until now, if you want

slightly more structured and streamlined episodes, listen to the more recent episodes. All right,

enjoy. Hello, hello and welcome to another episode of the Fuck a Diet podcast.

I am your host, Caroline Duna.

I'm the author of the Fuck a Diet.

And today I have, oh, Molly, thanks for groaning right next to the microphone.

Don't know if you heard that, but if you did, that's what it was. Oh, okay. Today, today, I am sharing a conversation with you that I had with

Amanda White. She is a therapist who, it's so funny how many conversations I have shared with people who live in Philadelphia,

but we connected over the internet having nothing to do with Philadelphia and our conversation was remote

just like all my other conversations.

So I'm not trying to prioritize people from Philadelphia, but maybe people from Philadelphia just have really great things to say. No, it's just like a really weird coincidence, but Amanda's

practice is in Philadelphia, but we met on Instagram. And she is a great, she is a great account

to follow.

But she wanted to talk today about the overlap of alcohol culture and diet culture.

And I really do think it's a fascinating, there's a fascinating connection between the two.

...