What 13 Top Female Experts Shared On Sex, Hormones, Confidence and Aging Powerfully | Camp Be More Take Aways - 1192
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.2K Ratings
🗓️ 9 May 2025
⏱️ 55 minutes
🧾️ Download transcript
Summary
You missed Camp Be More? No worries, girl — I’ve got you. In this episode, I’m recapping the most jaw-dropping, empowering, and need-to-know takeaways from 13 of the most renowned female experts in midlife health, hormones, aging, sex, and confidence. Whether you're navigating perimenopause, struggling with body changes, or just feeling "off" — this is the info your doctor probably didn't tell you (but should have). Get ready for real talk, zero shame, and the kind of wisdom that makes you go, “Why didn’t anyone tell me this sooner?”
Watch this Episode on YouTube this Sunday 👉 https://www.youtube.com/@chalenejohnson/videos
🎉Join the Camp Be More Waitlist for Next Year! 👉 https://phaseitup.com/campbemore/
What You Will Learn:
✅ Why midlife weight gain isn’t your fault (and what you can do about it)
✅ The truth about hormone replacement therapy (HRT) from the top expert in the field
✅ Simple steps to boost sex drive, skin glow, and mental clarity
✅ Why building muscle after 40 is non-negotiable
✅ How to find the right clinician for menopause and midlife support
✅ The mindset shift every woman needs to own her next chapter
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💥Related Links:
- Dr. Mary Claire Haver’s Book – "The New Menopause"
- Weighted Vest: https://amzn.to/3SuqvhC
🤓Related Episodes:
What You’ve Been Told About Menopause Is False | Dr Mary Claire Haver
Watch: https://youtu.be/gv3Yo2j2o4E?si=VxAk7SWwWXb1SyTo
Hair Loss in Women Over 40: What ACTUALLY Works? with Dr. Dray
Watch: https://youtu.be/tHir0Ny6dv0?si=e_ahEYU6W2frXN7x
Genius Ways to Fix THINNING HAIR With Hair Expert Jess Hallock
Watch: https://youtu.be/Dw2oeC0LIsM?si=Hp1-Gsl8Hkm2s0UF
How To Help Process Stress, Anxiety and Negative Thoughts with Tapping (EFT) with Gala Darling
Watch: https://youtu.be/dwTEceF-1Iw?si=3La5tRw9-figsprE
Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000632559314
#1 Anti-aging Secret From Women’s Top Bone Doctor with Dr. Vonda Wright
Watch: https://youtu.be/gKK0TIfpd1E?si=Fwmu6SkkIyB78gEw
Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000661226625
Reasons You Don't Want Sex and How to Fix it with Susan Bratton
Watch: https://youtu.be/kqqHbiWiR3Y?si=lSSnwSpfcnNzg9OB
Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000639439348
👸🏼Connect with the Experts
Dr. Mary Claire Haver - @drmaryclaire
Dr. Kathleen Jordan - @midihealth
Jess Hallock - @ensemblehair
Aprille Franks - @epicaprille
Sonia Ramos - TikTok @officiallysoniaramos
Gala Darling - @galadarling
Alicia Erickson - @aliciae
Natalie Jill - @nataliejill
Dr Vonda Wright - @drvondawright
Susan Bratton - @susanbratton
Melinda Farina - @beautybrokerofficial
Dr Kay - @beautybydrkay
Mindy Lawhorne - @mindylawhorne
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Can you imagine how valuable it would be if you had access to 13 of the world's most renowned |
| 0:05.8 | experts when it comes to midlife and aging on every subject you can think of? |
| 0:10.3 | Like all the things that affect us as we're going through this season. |
| 0:13.8 | I'm talking sexual health, your hormones. |
| 0:16.7 | What about plastic surgery? |
| 0:18.3 | Skin care. |
| 0:19.2 | Friendships. |
| 0:20.4 | Transforming your body. |
| 0:21.8 | What about nutrition? |
| 0:23.0 | Reinventing yourself or manifesting the man of your dreams or the career that you always wanted to have. |
| 0:28.8 | Dr. Mary Claire Haver, the world's most renowned expert in women's hormone health. |
| 0:32.7 | Dr. Kathleen Jordan on microdosing GLP1s. |
| 0:36.1 | Jess Hallick providing solutions for midlife thinning hair. |
| 0:40.3 | April Fanks teaching women how to manifest everything they desire. |
| 0:44.4 | Sonia Ramos to teach you midlife makeup tips and, more importantly, how to give zero Fs about what other people think. |
| 0:51.1 | Gala Darling is going to teach you how to use tapping to regulate your nervous system and turn your weird into wow. Alicia Erickson, how to transform your physique with muscle. |
| 1:00.3 | Natalie Jill, making sense of midlife nutrition. Dr. Vonda Wright on your muscular skeletal system |
| 1:06.2 | and bone density. Susan Bratton, everything you need to know to get your desire back and make |
| 1:12.7 | sex hot again. Melinda Farina, what you need to know if you're considering plastic surgery? |
| 1:18.4 | Dr. Kay and the choices you need to make for your skin in order to age well. Mindy Lawhorn on |
| 1:23.8 | midlife grief and yours truly on friendship and zone two cardio so i don't know if you know this |
| 1:30.1 | but i recently held an event called camp bemore and this is a dream that i had of bringing |
... |
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