5 • 777 Ratings
🗓️ 25 March 2025
⏱️ 6 minutes
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0:00.0 | Hey, I just wanted to drop into the feed here a little bit and say welcome to the new listeners. |
0:05.9 | It seems that we've received a lot of new traffic, a lot of new listeners to the show, |
0:10.6 | and that's great. Welcome to the show. It's Depression Mode. I'm John Moe. I'm glad you're here. |
0:16.5 | I say that on every episode, and we always play the music after I say it. So here's the music. |
0:31.4 | That's Red Miller doing music there. |
0:33.9 | Thanks, Red. |
0:35.0 | Depression Mode is a show about mental health for everybody. It's not for just a |
0:41.0 | limited section of the population known as people with mental illness, because I'm not sure |
0:47.6 | that really is a segment of the population. No, I think it's everybody. This show is for everyone, |
0:54.0 | because mental health |
0:55.2 | is an issue for everyone. If you've got a mind, if you have a brain writing around in your head, |
1:02.1 | and I think that you do, there's a really good chance you're going to have to deal with that |
1:06.4 | brain becoming kind of, well, we like to say, interesting at some point. |
1:12.7 | Issues like depression and anxiety, things like trauma and the stress of trauma, |
1:17.9 | the response to trauma, there's a real good chance that's going to appear in your life at some point. |
1:24.4 | Frankly, there's a real good chance it already has. The idea of being a person |
1:30.0 | without a mental health issue ever just seems really improbable to me. In the same way that you |
1:37.6 | wouldn't think of yourself or think of anyone as being a person who has never or will never |
1:43.5 | have a physical health issue. |
1:46.8 | Oh, you can be a healthy person in good shape, but you're going to catch a cold at some point. |
1:52.7 | You're vulnerable to the flu or an infection of some kind. |
1:56.9 | You're going to sprain an ankle, have your back get screwed up. |
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