Weight Loss Problem - High Estrogen

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Health & Fitness, Education, Nutrition, Health & Fitness:nutrition, Self-improvement

4.3 • 866 Ratings

🗓️ 30 July 2019

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Did you know that it can be more difficult to lose weight if your hormones are out of balance? Having excess levels of estrogen could be why your weight loss is slowing down or why you're having difficulty losing weight altogether. Listen in to Dishing Up Nutrition as we discuss some lifestyle factors that might be causing you to have increased estrogen.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Dishing Up Nutrition with licensed nutritionists and dietitians from nutritional weight and wellness.
0:07.3	We explain the connection between what you eat and how you feel.
0:10.9	Stay tuned for practical real-life solutions for healthier living through real food nutrition.
0:15.8	Slow down, you move too fast.
0:18.3	You got to make the morning last.
0:21.6	Just kicking down the cobblestones.
0:25.4	Looking for fun and feeling groovy.
0:28.4	Welcome to Dishing Nutrition, brought to you by Nutritional Weight and Wellness.
0:33.6	I'm Melanie Beasley, and I've been a dietitian for the past 30 plus years.
0:39.3	I'm co-hosting this live Dissing Up Nutrition Show and podcast with Carolyn Hudson,
0:45.8	who has also been a registered and licensed dietitian for many years.
0:50.6	Welcome, Carolyn.
0:51.6	Oh, thank you.
0:52.7	And how long?
0:54.1	Oh, how long have you been talking and teaching food and nutrition?
0:58.1	Well, actually, it's been over 30 years for me as well.
1:02.7	We are seasoned.
1:04.3	And over those many years, I've been very, very fortunate to work with a very wide variety of people. Perhaps the most interesting
1:12.9	group of people I've had the pleasure of working with was with the native Indians in
1:18.7	northern Manitoba in Canada. So today, we are going to be discussing why it can be more difficult to lose weight if your hormones
1:30.0	are out of balance, especially if you have higher levels of estrogen. At nutritional weight
1:37.0	and wellness, we help people make the hormone connection to weight gain. Yes, it's true that having excess levels of the hormone estrogen could be why your
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Nutritional Weight & Wellness, Inc., and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Nutritional Weight & Wellness, Inc. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.