The 30-Day Thyroid Reset Plan

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Health & Fitness, Education, Nutrition, Health & Fitness:nutrition, Self-improvement

4.3 • 866 Ratings

🗓️ 21 July 2019

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we're discussing The 30-Day Thyroid Reset Plan which explains (in language you’ll understand) how the thyroid functions, why it is important and what it actually does for us. If you are feeling tired, having joint pain, losing your hair, feeling cold, experiencing constipation, depression or weight gain tune in, as all are signs of a thyroid issue.

Transcript

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0:00.0	Welcome to Dishing Up Nutrition with licensed nutritionists and dietitians from nutritional weight and wellness.
0:06.9	We explain the connection between what you eat and how you feel.
0:10.5	Stay tuned for practical real-life solutions for healthier living through real food nutrition.
0:15.0	Slow down.
0:16.7	You move too fast.
0:18.6	You got to make the mom and last.
0:21.5	Just kicking down.
0:22.4	Well, welcome to Dishing Up Nutrition.
0:25.4	Today's show and podcast are brought to you by nutritional weight and wellness.
0:30.0	You know, according to stats, at least 12% of you have a thyroid problem.
0:36.0	And I bet you're out there saying, that's me. A lot of people. Uh-huh. And over half of you have a thyroid problem. And I bet you're out there saying, that's me.
0:38.9	A lot of people.
0:40.0	And over half of you don't even realize how it may be affecting you.
0:45.2	Today, we want to help you understand kind of how the thyroid functions and why it is
0:52.4	important and what the thyroid actually does for us.
0:56.7	So if you're feeling tired, having joint pain, losing your hair, feeling cold, I don't
1:04.5	know how anyone could feel cold these days, experiencing constipation, depression,
1:09.9	or weight gain, I think you're going to want to stay tuned
1:13.9	with us this morning because we've got some of those answers, I think.
1:18.5	We do.
1:19.2	Yes.
1:20.1	You know, I'm Darlene Kvist and as a nutritionist in private practice for over 30 years.
	...

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