4.6 β’ 1.7K Ratings
ποΈ 16 September 2019
β±οΈ 64 minutes
ποΈ Recording | iTunes | RSS
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0:00.0 | Welcome to the Dr. Gundry Podcast,. Well could certain foods even ones that are |
0:21.9 | thought of as healthy be sabotaging your health? |
0:25.8 | Well, what do you think the answer to that's going to be if they contain lectins? |
0:30.8 | The answer is, of course. You probably know that lectons are toxic plant proteins that can unfortunately |
0:39.2 | lead to digestive problems, weight gain, joint pain, brain fog, |
0:44.1 | and almost any other health issue. |
0:47.7 | So you want to avoid these edible enemies |
0:51.9 | at all costs, and I'll be the first to tell you. Eliminating lectins from |
0:56.8 | your diet takes willpower, consistency, and most importantly commitment. |
1:02.6 | And once you see the difference though |
1:04.2 | between your physical, mental, and emotional well-being, |
1:07.8 | most people actually agree that it's worth it. |
1:11.1 | So we've got a great guess for you today. Her name. worth it's |
1:15.0 | So we've got a great guess for you today. |
1:14.0 | Her name is Claudia Correich, but if you look for her name it's going to be spelled |
1:19.1 | correichi with an eye on the end of it, right? |
1:23.0 | Okay, but you don't pronounce the eye. |
1:25.8 | She's living proof of that. |
1:27.9 | Claudia started to see her health decline |
1:30.6 | in her late 30s after relocating the United States from Dubai where she had lived for about |
1:36.7 | eight years. |
1:38.2 | She actually gained weight and I want her to tell this story because it's a fascinating story and no matter what she |
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