Wear What You Want
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 2 June 2026
⏱️ 27 minutes
🧾️ Download transcript
Summary
Do you dress for your size, or wear whatever you want? We know what a minefield it can be to shop for clothes if you’re plus-sized. We have a fashion episode by talking about the difficulties of dressing when your body is changing size. Plus our June steps challenge is on, so we discuss walking outfits.
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Transcript
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| 0:00.0 | Welcome to the podcast that teaches you there's no shame in again. |
| 0:09.1 | If you've increased your snacking because walking to the fridge gets your steps up, |
| 0:13.8 | then you are one of us. |
| 0:17.2 | I am Joe and with me is Victoria. |
| 0:20.1 | Hi. |
| 0:20.7 | It's actually quite true. Not necessarily the snacking part of it, |
| 0:24.4 | but I am more than happy to get up and get something for somebody else. Oh, I'll put an extra wash on. |
| 0:30.4 | We've moved our washing machine to the basement, so technically it's three floors now. |
| 0:34.1 | Fine. I've never been so on top of the washing. I agree. |
| 0:38.4 | Oh, honestly. |
| 0:42.1 | Any excuse to get up and get a step in? |
| 0:43.6 | I'm all for it. |
| 0:50.2 | I'll like go into the kitchen and see a few things that might need moving and I just do them one at a time. |
| 0:50.7 | Yeah. So I go one, that then goes to another room, come back. |
| 0:54.8 | Yeah. |
| 0:55.2 | Go, okay. |
| 0:56.3 | In ad breaks of TV shows, should I be watching them live, I'm just up. |
| 1:05.5 | I just want, like, wander to the dining room back. |
| 1:07.7 | Just get up, yeah. |
| 1:09.1 | Yeah, yeah, yeah. |
| 1:10.0 | Yeah, my walking pad has taken a pound pounding as well as the pavement's outside. |
| 1:15.0 | Yeah, I'm fully involved. |
... |
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