Weaning Off Antidepressants, Eczema Diets & The Problem with Nutrition | Ep 47

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 7 February 2019

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tune in today to hear: -Immune-boosting herbs we’re loving now -How to support yourself nutritionally when weaning off SSRIs -Supplements to consider when coming off anti-depressants -Nutrition to support the brain and mood -Gluten & the brain -Talking about gluten sensitivity -Thyroid health & the brain -How to test the thyroid -Eczema triggers -Specific diets to try for eczema relief -Supplements & life practices for eczema relief -Is Jillian Michael’s keto stance legit? Immune Boosting Hot Chocolate Recipe: https://www.erinholthealth.com/erin-holt-health-1/immune-boosting-hot-chocolate Follow Kyle on instagram: https://www.instagram.com/rootdownnutrition/ Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/services Find Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Functional Nutrition Podcast with Aaron Holt, functional nutritionist.
0:10.4	I work with clients on the seacoast of New Hampshire and virtually all over the world through both private consultations and online nutrition programs.
0:19.3	I'm here with my co-host, Kyle Mayerana, registered
0:22.1	dietitian of Route Down Nutrition based in Asheville, North Carolina. We are both board
0:27.8	certified, integrative, and functional nutritionists. This means we dive deep with people to get
0:33.6	to the root cause of their health issues. In this podcast, we will address all things health, food, and nutrition,
0:40.7	discussing our research, clinical experience, and life experience.
0:45.9	Please keep in mind our disclaimer.
0:47.5	This podcast is created for educational purposes only
0:50.3	and should never be used as a replacement for medical diagnosis or medical treatment.
0:55.5	Thanks for joining us. Let's dive in.
1:01.6	This is the first time we've ever recorded in the morning.
1:04.9	Really?
1:05.2	Ever. I guess you're right. It's usually like...
1:08.6	I've had coffee and that's it so far.
1:11.1	Same. I really should have doubled that's it so far. Same.
1:11.9	I really should have doubled down before this episode.
1:16.4	So what's happening with you?
1:17.6	Anything new and noteworthy?
1:19.5	No, not really.
1:21.5	It's been like a polar vortex everywhere else.
1:24.3	I just checked the weather for the weekend.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Erin Holt, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Erin Holt and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.