We've been sold a lie about "mum" guilt...here's why

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 25 January 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ever feel that sense of guilt but not sure if it's normal? Well, in this week's episode Zoe discusses why mothers might feel guilt and that it's actually not all bad. Zoe explains how to transform your "mum" guilt and what common feelings mothers misidentify as guilt also. Download your FREE guide on '5 ways to transform your mum guilt' here. We'll send it straight to your inbox. Thank you to this week's sponsor MAMA RISING If you're interested in supporting a woman's experience of becoming and being a mother - either in pregnancy, postpartum, in the workplace, in your business, or in your community - this training means you will no longer be guessing at what mamas need. Joint their 5 month training program starting in March mamarising.net Continue the Conversation: Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Help your family stay healthy this winter with Sambacol, the UK's number one supplement brand for immunity.
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0:34.1	available in delicious formats, including liquids and gummies for both children
0:38.1	and us the adults shop sambicle at boots.com welcome to this episode of the motherkind podcast it It is me, your host, Zoe Blaski. This is the show that's going to help you ride the emotional roller coaster of Motherhood with more ease. So, I did a solo episode last week and you all loved it so much. I decided to do another one. In this episode, I am going
1:14.5	to transform your relationship to guilt. In the last solo episode that I did, which was called
1:20.7	four motherhood mindset shifts I'm making in 2024, I got hundreds of messages about guilt and how I was talking about how I am
1:31.6	completely transforming my relationship to guilt. So I thought I would do a deep dive on it for you
1:37.4	all today. So just this weekend, I was away for a friend's 40th. Now, in the past, I would have
1:43.9	felt guilty about that. I would have felt guilty Now in the past, I would have felt guilty about that.
1:45.0	I would have felt guilty about leaving the kids. I would have felt guilty about asking my mom to
1:50.4	help. I would have just felt guilty about the whole thing. This time, because I put in place what I'm
1:54.7	about to teach you today, I felt zero guilt. I was present with my friends. I absolutely loved it. I felt really happy and positive.
2:04.0	And then I came home and I just felt amazing to be reconnected with the girls. So I know these
2:08.8	tools work. They've worked for me. They worked for clients. And I am so excited to share them
2:15.9	with you today. And because I know that lots of you listen to this when
2:19.6	you're doing other things, so maybe you're driving, maybe you're pushing the buggy, maybe you're
2:24.3	in the kitchen, maybe you're pottering around doing something else, maybe you're on your commute
2:27.7	to work. I have created a free download for you so that you don't have to sit there scribbling
2:33.2	notes for all these tools.
2:34.6	I've done it for you. It's beautifully designed. It's in a really clear, easy to read, three-page
	...

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