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to get 15% off. Hey, J.J. here and you know, the more things change, the more things change, the more they

stay the same, right? So this podcast had a new name for a hot minute.

But we're going back to ask the health expert because that really says it all and allows me to

cover all the things that will help you get and stay healthy.

Long story short, we shifted it because anti-diet is a big focus of my mission to help people get

healthy and lose weight and most importantly stop

dieting as a hobby and in my new book which I'm super excited about I'm focusing on

...