Hey girl, welcome to the Empower Her podcast where we are all about taking purpose-driven

action toward building lives we really freaking love.

My name's Keisha and I'm an entrepreneur obsessed with giving you actual tools to help take you from where you are now

to where you want to go in your life, career, and relationships.

And this podcast is all about real talk and having some fun as we share incredible stories,

tips, and tricks to help us get out of our own way and unapologetically make some moves. So girlfriend,

let's do the damn thing. Girl, buckle on up. I'm so excited that you're here for today's

episode because we're talking about something that I feel is so powerful to dissect, which is this

idea that we might unintentionally be

choosing to suffer. And it's holding us back from building a life that we're excited about,

whether that's like in your current moment in some situation that you're navigating through,

or if I can even shed light on this idea about unintentionally choosing to suffer to make sure that you're

setting yourself up with more tools in your toolbox and more awareness as you go into 2025

or you start to think about your vision and your goal for 2025 because I just don't want

you to hold yourself back. And I have definitely, like what we're going to talk about today,

I have definitely done the things that I'm sharing with you in today's episode. But gosh, is it so powerful when you can bring

awareness to some things that you might be doing that are creating a lot of resistance or even

suffering in your own life? And you can actually make a different choice. You know what I mean?

So that's what we're going to talk about today. I'm so, so pumped about this topic. I also wanted to make sure you know, I don't know how long

you and I have been connected or you've been listening into the show. But for years, I've had a text

community that's totally free. And basically how it works is every Sunday evening, I send out

inspirational text straight to your phone as well as like randomly throughout the week.

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