We Are Living In An Unhappiness Epidemic and Here's Why

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 28 February 2018

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you've been feeling down, you're not alone. In fact, there seems to be a growing epidemic of unhappiness in our society, but fortunately there are things you can do about it. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss the role the 4 circles of influence play in depression.

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aaman.
0:06.0	And I'm Tanna Aaman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.
0:17.0	The Brain Warriors Way podcast is brought to you by Aaman Clinics,
0:21.0	where we've transformed lives for three decades using brain
0:24.8	spect imaging to better target treatment and natural ways to heal the brain.
0:29.8	For more information, visit Aaman Clinics.
0:33.3	The Brain Warriors Way podcast is also brought to you by Brain MD,
0:38.6	where we produce the highest quality nutraceutical products
0:41.6	to support the health of your brain and body.
0:44.8	For more information, visit brainMDhealth.com.
0:49.6	Welcome to the Brain Warriors Way podcast. And stay tuned for a special code for a discount to aim in clinics for a full evaluation
0:57.0	as well as any of our supplements at brainMDHealth.com.
1:01.0	Welcome back.
1:02.0	The Brain Warrior's Way Podcast. Help. and aware, armed, prepared, and aware.
1:15.0	And sometimes you have to fight. And sometimes you have to fight.
1:18.0	Which is okay with me.
1:19.0	I'm reading a book. I know I was so excited it's not like you by Tim Larkin called
1:27.4	when violence is the answer you know I mean most often it's not
1:32.6	well he says it's rarely the answer it's very rarely the answer but when it is it's the only answer.
1:37.6	So it's on self protection but he said the biggest weapon you have for self protection is the three pounds of
1:46.8	fat between your ears.
1:50.1	It's avoiding things.
	...

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