Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aaman.

And I'm Tanna Aaman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.

The Brain Warriors Way podcast is brought to you by Aaman Clinics,

where we've transformed lives for three decades using brain

spect imaging to better target treatment and natural ways to heal the brain.

For more information, visit Aaman Clinics.

The Brain Warriors Way podcast is also brought to you by Brain MD,

where we produce the highest quality nutraceutical products

to support the health of your brain and body.

For more information, visit brainMDhealth.com.

Welcome to the Brain Warriors Way podcast. And stay tuned for a special code for a discount to aim in clinics for a full evaluation

as well as any of our supplements at brainMDHealth.com.

Welcome back to the Brain Warriors Way podcast. We are going to talk about something

that is sort of near and dear to my heart today. It's going to sound weird

when I say this but it's about when violence is the answer.

Now I know you're going to like, initially when I say that you're going to cringe.

It's not about violence for the sake of violence.

It's about violence for the sake of self-protection

when there's no other answer. Clearly we always want you choosing something

else. I'm talking about self-protection when you are in a situation where there's

nothing else, but of course we're always going to put our brain twist on everything.

So I'm a female who has sadly more than once

...