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Welcome to the Shalene Show.

Shalene has helped thousands with her books, seminars, and online academies.

She's the author of the New York Times bestselling book push and a mother of two.

Hey there, I'm so happy you're back.

First, I want to start by encouraging you to continue this conversation.

I'm going to ask you to right now share the link to this podcast.

I want you to share it to your Facebook wall or Twitter or Instagram or with a friend.

Some place where you can get people to talk about this, especially this episode,

because everyone deserves to be treated with dignity.

This was a really eye-opening conversation for me.

This whole week has been an eye-opening conversation.

All week long, we've been talking about body image and body shaming.

And I'm asking for your help to continue this conversation.

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