It's that time of the week for another fatal convenience.

This is a bite-sized segment that addresses some of society's fatal conveniences, and

the steps you can take to avoid becoming a victim of them.

I define fatal conveniences as the things we may be doing because the world we live in

makes us believe we have to.

Water, shampoo, sunglasses, food, I dive into the hidden truths behind some of our everyday

choices that could not only be harming us, but even killing us.

So let's dive in.

Hey everybody, welcome to the show.

This is Dernalline.

I will be your guide in another fascinating installment of fatal conveniences.

And this is watching the news, okay?

So this is watching the news, the psychological and physical effects of watching the news.

So we will run down the importance of informing yourself, but also the balance that can slip

you down a stressful cascade of events that will cause you harm.

Obviously, news and television has shaped our world.

That's a little scary too, especially in today's world, but it became and becomes important.

It's mediums.

It has been mediums for us to take in information.

I don't have to convince you that the mainstream media is almost primarily negative news.

So now more than ever, news is wreaking havoc on our brains.

Supporting depression, anxiety, fear, with all of that, it sends a cascade effect on

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