You're listening to episode number 88 of the Keto Diet podcast.

Today we're chatting about, is organic worth it?

Why non-diamo matters, the buzzwords behind ethical animal proteins,

and so much more. The show notes and full transcript for today's episode can be found at

healthful pursuit.com slash podcast slash E88. Okay I got two cool things for you guys.

The first is that I created a three-page freebie with five steps you can take right now

to end your addiction to sugar, if that's still a struggle for you. You can get it at

helpful pursuit.com slash sugar and I'll include the link in the show notes too if you're

unsure. The second thing is that I am going back on tour very, very soon.

So you will definitely want to head on over to kedodiatbook.com slash tour to see if your city is on the list and

RSVP. We'll be hanging out. I'll be answering your kido questions,

I'll be giving away some pretty awesome stuff, and I look forward to meeting you if you can come.

Okay, let's do this thing.

Welcome to the Keto Diet Podcast, the show all about Kido for Women, so you can burn fat, balance your hormones, peel your body.

Quickly adapt to a ketogenic diet, avoid common struggles, and get the results you crave.

And now, here's your host. You might know her as the Kido Queen.

She's the international best-selling author of the Kido Queen. She's the international best-selling author of the Kido Diet,

founder of Happy Kido Body, and she loves dipping pork rinds in Avocato Oil Mayo.

Leanne Vogel. Vogue. Hey everyone, the podcast is supported by the following awesome

the podcast is supported by the following awesome brands. If you can't find the links, that's okay, just check the show notes. They'll all be there.

The first is Palio Valley. I am totally digging their turkey sticks. Each stick has 1 billion probiotic CFUs.

It's a great change up from all the different beef products

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