Wanting your partner to just stop doing that thing. Are Jealousy or other feelings creeping in?

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 21 April 2019

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

What do you do when you're partner does something you don't like? Do you stay focused on their behavior and try to make them change it? Or do you shift your focus on what you can control and do what you can for yourself so that your partner can no longer use the excuse that you're giving them a hard time? Jealousy, self-worth and self-esteem make an appearance in this episode. Sometimes the people we love do things we hate.

Transcript

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0:00.0	You're listening to the overwhelmed brain.
0:02.0	If anxiety is sneaking up on you at the least convenient moment,
0:05.0	visit quiet begins.com and check out the safe empowerment system for social anxiety.
0:11.0	You shouldn't have to suffer when there's a path to freedom and ease.
0:14.4	Life presents the toughest challenges.
0:17.0	Every day you are faced with decisions that test your ability to express who you really want
0:21.8	to be in this world.
0:23.2	We're told to keep saying affirmations and keep thinking positively, but what do you do when
0:28.3	that stuff doesn't work?
0:30.8	Welcome to the overwhelmed brain where you'll learn to make decisions that are right for you so
0:35.2	that you can create the life you want now. Hello and welcome to the show this is Paul Kolyani I am here to help you increase your emotional intelligence
0:55.8	so that you can avoid dysfunction
0:57.8	Handle toxic situations with grace and ease and show up as your authentic self.
1:04.2	Everything I talk about in this show is my personal opinion
1:06.9	and is meant for informational and educational purposes only.
1:10.4	Always consult a medical or psychological professional before making any changes that could affect your physical or mental health.
1:17.0	All right, I'm going to go right into our subject today, which is mostly about jealousy. Might branch off into something else but
1:25.7	jealousy is one of those things that you kind of learn at a young age. I don't want
1:31.8	you to have what I have or where I go with jealousy which is I own
1:38.1	that and I don't want you to have that I don't want you to even look at it. Because that's kind of what it feels like when we're
1:47.1	jealous. It's almost like we own that thing. Or let's be clear and just talk about jealousy when it comes to people. I
1:57.0	own that person. I don't want you to have that person. I don't want you to look at that person. I don't want you to
	...

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