You are listening to the overwhelmed brain.

If anxiety is sneaking up on you at the least convenient moment,

visit quiet begins.com and check out the safe empowerment system

for social anxiety.

You shouldn't have to suffer when there is a path to freedom and ease.

Life presents the toughest challenges. Every day you are faced with decisions that test your

ability to express who you really want to be in this world.

We're told to keep saying affirmations and keep thinking positively, but what do you do when

that stuff doesn't work?

Welcome to the overwhelmed brain where you'll learn to make decisions

that are right for you so that you can create the life you want now. Hello and I'm

Welcome to the show my name is Paul Kolyani and I'm here to help you increase your emotional intelligence so that you can avoid dysfunction, handle toxic situations

with grace and ease and show up as your authentic self.

Everything I talk about on this show is my personal opinion and is meant for informational

and educational purposes only.

I always consult a medical or psychological professional before making any changes that could affect your physical or mental health.

All right, we have a topic today on being single.

Is the idea of being single scary to you? Is it something you're going through now?

Is it something that you want to go through?

I am what my girlfriend calls a serial monogomist and that means that pretty much I mean this is her definition

that means pretty much that I get into a relationship and I stay in one until that relationship ends and I get into another one.

And that's it. And I just keep getting into what I hope to be the final relationship of my life.

...