Want to Teach Pranayama After Teaching Asana, Listen Up

Let's Talk Yoga

Arundhati Baitmangalkar

Business, Entrepreneurship, Alternative Health, Health & Fitness

4.9 • 569 Ratings

🗓️ 1 January 2024

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we're going to do a deep dive to figuring out the answers to these two important questions. I'm going to give you very clear markers to work with. I want this episode to be a reminder that preparing yourself for pranayama is very important. That way, you resonate with it deeply as you explore the practice. Because there is nothing imaginary in pranayama. It is an exact science and a precise system that has been handed over by Yogis for centuries with care and caution. Episod...

Transcript

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0:00.0	Hi everyone, welcome to another episode of the Let's Talk Yoga podcast. Let me start by wishing you a very happy new year. I hope 2023 was kind to you, but I hope 2024 is even better and that it is filled with everything that is meaningful to you, that brings you joy, abundance, and is
0:23.1	deeply fulfilling and enriching for you. I always enjoy the start of a new year and it just
0:30.0	feels like a renewed opportunity and helps to reset. I don't really make resolutions.
0:37.4	I stopped that many, many decades ago,
0:39.5	but I do start with some intentions and it always feels special. Before we get into today's
0:46.4	episode, I have a very important announcement. You've heard me talk about this before, but it's more
0:52.5	time sensitive today.
1:01.8	On January 9th, literally seven, eight days from when this is dropping, my annual Pranayama study program, which is built specifically for yoga teachers and long-time yoga students, is starting.
1:08.7	This program is completely online. It starts on Jan 9th. It runs for six
1:14.4	weeks and there is class every Tuesday from 9am to 11 a.m. Pacific time and the best part is
1:21.5	you can do the entire course on replay. I know some of you have been sending me emails and messages on Instagram
1:28.6	asking if you can do this on replay. You 100% can. I know I know the time zones don't always
1:35.9	match for these things, especially for all my listeners in Australia. Fun fact, our podcast
1:41.9	is streamed most in Australia.
1:52.1	Okay, so for anyone who's down under, just know that you can do this podcast, not this podcast, sorry, the course completely on replay. You will get just as much value on replay.
1:56.4	Okay.
1:56.7	It's not like you will lose anything if you do this on replay.
2:00.2	The course comes with the live classes,
2:02.8	which happen once a week for six weeks. And you have mini videos in a content library. So it's like,
2:09.3	think of it as quick recap. There's a manual. There's done for you praniama sequences. There are
2:14.8	alumni sessions. And you get access to the content beyond the
2:18.5	six weeks, you have access to it for another three months. So it's really, it's a labor of love.
	...

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