Want to Be Unstoppable? Get Fired Up and Focused with Tools that May Change Your Life Forever. With Ben Angel.

Untangle

Health & Fitness

4.2 • 772 Ratings

🗓️ 8 August 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ben Angel, author of "Unstoppable, A 90-Day Plan to Biohack Your Mind and Body for Success" shares how his early depression and lack of energy led him to ‘find solutions’ he never imagined would make him feel better. He made it his mission to explore alternatives beyond medicine and ‘self-help.’ His journey paid off! He talks about how you can close the gap between where you are and where you want to be, and shows us how to get fired up and focused with some tools that may have the power to change our lives forever. Encore. Check out the Meditation Studio App to get meditations for performance, focus and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Are you a smart booker or a silly booker?
0:07.4	Smart bookers get access to a three airport lounge by booking a five-star holiday with On the Beach.
0:13.8	Silly bookers?
0:14.8	Well, enjoy those cues at the bar.
0:17.1	Stop booking around and visit Onthebe beach.com.ukor.
0:25.6	Conditions apply. Seven night minimum stay outbound only from selected airports for up to six people at all protected.
0:28.7	Welcome to Untangle, the podcast from Meditation Studio, the five-star app and Muse, the brain
0:37.1	sensing headband that helps you meditate.
0:39.2	I'm Patricia Carpice. The Muse headband and app can help you start a meditation practice or deepen your practice.
0:47.4	And the Muse S was specifically designed to give you lots of meditations, visualizations, and features to help you sleep better.
0:55.8	All great stuff.
0:57.3	Check it out at choosemuse.com.
0:59.7	If you're looking to be more motivated, energetic, and focused, this guest is for you.
1:05.7	Ben Angel is author of Unstoppable, a 90-day plan to biohack your mind and body for success.
1:13.1	His program, which was featured in Entrepreneur magazine, is designed to help you feel better,
1:18.3	physically and emotionally, using a blend of neuroscience, psychology, and biohacking.
1:23.9	His goal? Find Your Way to Peak Productivity. His 90-day challenge has you looking at all
1:30.9	of the influences on your energy. He shares how uncovering his food allergies and making some
1:37.5	changes in nutrition had a huge impact on his overall well-being. And he says, our brains and bodies are like machines and they work
1:46.6	much better when well-oiled. You'll hear how he challenged himself and others with his biohacking
1:53.2	tools in his 90-day plan. Now, here's Ben. Ben, it's great to have you on Untangle today. Thank you so much for being here. It's my absolute
2:04.1	pleasure. I'm excited to speak with you. It was really fun to read your book, Unstoppable. A 90-day plan to
	...

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