People ask me all the time what I do to care for my skin.

First, I have to admit I've got good genes from my mom and dad.

But to be honest, it's really a lot more than that and maybe not what you think.

You see what we put in makes just as much difference as what we put on.

And I mean, spiritually, physically, and topically, it's a little like staying alive on the

campaign trail. Well, it's been a couple years since I taught a class on healthy living with

my friends and I've decided to start another one. Listen, I love learning from these guys.

You guys are going to love them too. Dr. Edie Wadsworth, Candice Crab Tree, and of course,

Melissa Crab Tree are making up the dream team that's coming with me to teach you and you're

not going to want to miss it. We're going to cover hormones, stress, sleep, weight loss,

roller coaster emotions, and of course, topical skincare. And I'm going to tell you my favorites

and let you in on my routine. This class is open to anybody who's already in my oily family or who

doesn't have an active young living account, meaning you can't have ordered within the last 12

months. I don't want to take anybody away from somebody else's oily family. Listen, you guys

is going to be awesome. The class is August 8 through 11th happening on Facebook. Go to the

busy mom.com or it's such oils and get all the details. Hey, everybody. Thanks for joining me today.

This is Heidi St. John. You guys have found me at my little corner of the internet. Today, I'm going

to pick up my discussion with my friend Andrew Pudua about how important it is that we as

parents have theology for suffering and we can prepare our children for persecution. We had this

conversation yesterday. We left yesterday talking about picking it back up today and bringing

the discussion of truth into it. You guys, this is going to be a powerful conversation. Stick around.

I think you're going to be encouraged.

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