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The Chalene Show | Diet, Fitness & Life Balance

Walk and Talk with Bret and Chalene | Thanksgiving Edition - 918

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 25 November 2022

⏱️ 21 minutes

🧾️ Download transcript

Summary

Join Chalene and Bret as they take a stroll through SoHo (NYC) and share their observations on how different this year is. Plus, Chalene updates you on how she’s feeling after her revision surgery and more! Happy Thanksgiving weekend! We love you!

Thank You To Our Show Sponsor Go to MySoulCBD.com/Chalene Check out The Sleepi Gummies and get 35% off for a HUGE Black Friday Sale - one-time purchases with code: CHALENEBFCM

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

I want to take just a moment to remind you how important it is to think on paper.

0:05.2

I talk about it all the time.

0:06.6

It's so important, especially if you're someone who's easily distracted.

0:09.6

You need a notebook with you at all times.

0:12.6

This is where you jot down your best ideas.

0:14.8

When you think on paper, all of that creativity flows and it sends that message out to the

0:21.5

universe.

0:22.5

It's crazy the things that you can manifest when you put your ideas, your thoughts, your

0:26.7

dreams, your intentions on paper.

0:29.8

Whether you're looking for a very simple to use, effective day planner or a blank notebook

0:36.2

to capture all of your brilliant ideas and brainstorms, the place to go is pushjournal.com.

0:42.6

We've got blank notebooks as well as incredibly easy to use day planners.

0:48.2

This is the day planner I created as someone who has ADHD who needed something super simple.

0:53.2

We've got new designs.

0:54.6

Designs I have more blank pages or our classic push journal with a health tracker as well

0:59.8

as blank notebooks that are so cool.

1:02.8

They're so adorable.

1:03.8

It literally will tell people a little something about your personality when they see you writing

1:08.0

in this notebook.

1:09.2

Check them all out by going to pushjournal.com.

1:13.3

Happy day after Thanksgiving.

1:15.2

Thanks for joining us.

...

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