Waiting to Exhale: Black Women & Anxiety

Ratchet & Respectable

Demetria L. Lucas & Studio71

Tv & Film, News, Entertainment News, Society & Culture

4.8 • 3.1K Ratings

🗓️ 23 May 2019

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Demetria chats with therapist Lisa Jones- Chandler about black women anxiety, the strong black woman archetype (healthy) tools to self-soothe and how to find a therapist. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Music
0:12.0	Ladies and gentlemen, boys and girls, you're listening to Ratchet and Respectable with Demetria
0:18.8	El Lucas.
0:21.4	I'm becoming so LA, so stereotypical LA, and by that I mean transplant LA because there's
0:28.4	LA born in bread and those people are pretty normal.
0:31.7	And then there's transplant LA that plays into the idea of like what LA is supposed to
0:37.3	be that is very industry Hollywood LA.
0:40.5	I'm becoming a little bit of that.
0:42.8	And I like it.
0:44.2	That's the crazy part.
0:45.8	My New York friends be so disappointed.
0:48.6	I've exchanged eggs with cheese and a croissant for smoothies.
0:54.6	Green smoothies.
0:55.9	My breakfast has been completely transformed ever since I started getting daily harvest.
1:01.5	Daily harvest is the easiest, most delicious way to load up on fruits and vegetables first
1:05.5	thing in the morning before bed and anytime in between.
1:10.2	Everything stays in your freezer until you're ready to eat it.
1:13.0	And it's so easy.
1:14.0	I just grab a daily harvest cup from the freezer.
1:16.5	I add a little almond milk and I'm good to go.
1:20.4	Daily harvest has more than 50 nourishing options for any time of day ready to blend smoothies,
1:25.2	daily harvest bowls, soups and more.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Demetria L. Lucas & Studio71, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Demetria L. Lucas & Studio71 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.