Yo, hey everyone, it's Adrienne here and this is the first voice note of 2020.

So the first message that I wanted to share with you all this year is do not underestimate

yourself and what you can achieve this year. So at the start of the year, we're only two weeks

in and I've seen a lot of people

talking about, you know, don't put too much pressure on yourself to kind of set these big goals

for the year that you're never going to achieve. And like, don't think that you have to, like,

reinvent all of your habits and all of the things that you do because, you know, you don't need

to do it. Just start small. And as much as I do believe that, you know,

obviously you shouldn't power pressure on yourself and starting small is better than not starting

at all. However, what I'd say is often when people say that kind of thing, it's because they don't

believe that they can really truly achieve it or they don't, they don't, we have so much,

so many different things influence our perspective

and our paradigm so often our circle of friendship it might be our parents our partner that can

influence what we think is possible and because we have to see things to know that we can do it right

so often the people that you are maybe the closest to,

if you're hearing that kind of language, then you start to believe it too, that actually, yeah,

you know what, that's like too much of a big goal or it's too much too soon or how are you ever

going to do it. You don't need to worry about how. You only need to worry about why. I heard

somebody say this week that you can endure anyhow,

as long as you have a big enough why. And I love that. I was like, yes, when you've got a reason,

it doesn't matter how you can figure it out. So the message I want to share today is don't underestimate

what you actually can do. Set yourself that big, scary goal. Decide, you know, how much money you want to earn or

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