Ben Smith
Power Hour
Adrienne Herbert
4.8 • 713 Ratings
🗓️ 14 January 2020
⏱️ 54 minutes
🧾️ Download transcript
Summary
Joining Adrienne in the studio this week we have the extraordinary Ben Smith. Ben is a runner who battled a back injury to complete 401 marathons in 401 days. Time to hit 2020 head on!
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
This is a Studio71 production.
Producer - Jack Claramunt
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie
Outro music by Paul Herbert Music.
Produced at Jamz Studio.
Studio71 is a Red Arrow Studios Company.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | I had that vision of what a runner looked like, you know, the tall, the skinny, you know, in shorts and a vest, in minus six degrees, that type of runner. |
| 0:08.1 | And there were some of those. |
| 0:09.4 | But as I scanned the room, there was this kind of group in the corner of people that looked like me. |
| 0:14.4 | And I thought, I'm going to go and join them. |
| 0:16.5 | They were the character to 5K group, but what I didn't really realize, and timing has never been my strong point, is that they were doing the 5K that night. |
| 0:23.9 | Oh no. |
| 0:24.7 | Yeah. |
| 0:25.1 | So in at the deep end, but I managed to run and walk 5K that night. |
| 0:29.4 | And I know it sounds cheesy, but it changed my life. |
| 0:32.7 | It really did. |
| 0:35.2 | Welcome to the Power Hour, the weekly podcast that will motivate you to pursue your passion and to achieve success. |
| 0:42.6 | I'm Adrienne Herbert, international speaker, fitness coach, Adidas, Global Ambassador and Entrepreneur. |
| 0:49.1 | Each week I'll be talking to today's leading coaches, creatives, change makers and innovators to find |
| 0:55.8 | out their daily habits, morning routines and rules to live by. |
| 1:00.2 | The power hour is all about taking just one hour each day to help you improve your life |
| 1:05.6 | and unlock your full potential. |
| 1:08.5 | Whether you want to build a business, write a book, run a marathon, or maybe you're |
| 1:12.5 | just looking for a spark of inspiration. The Power Hour is going to help you get there faster. |
| 1:22.5 | Welcome back to the Power Hour podcast. So it is the start of a new year and I really wanted to kick off the |
| 1:29.4 | year with an episode which would hopefully inspire, encourage and motivate us all. So today's |
| 1:35.2 | guest has taken on a most incredible challenge and is taking on another one this year. He |
| 1:41.5 | completed 401 marathons in 401 days and his next challenge is to run a marathon |
... |
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