Vitamin B6 Can Cause Vitamin B6 Deficiency Symptoms
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 22 February 2021
⏱️ 4 minutes
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions, what's over about keto or intermittent fasting, |
| 0:04.4 | whether you're starting keto as a new person, or just need to debug your program, |
| 0:09.0 | or you have a question about a product, call one of our keto consultants. |
| 0:12.2 | They'll be able to help you. |
| 0:13.2 | Call 540-299-1557. |
| 0:17.3 | That's 540-299-1557. |
| 0:25.1 | Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast. |
| 0:29.2 | Where Dr. Burg takes you on the journey for the truth about getting healthy and losing healthy weight. |
| 0:44.2 | Hey, I'm back with a redo of a past video I did because there was an error in it. |
| 0:48.8 | And the topic is this, if you take a vitamin B6 in the wrong form, the wrong type, |
| 0:54.3 | it has the potential to cause vitamin B6 deficiency symptoms. |
| 0:59.6 | So vitamin B6 is supposed to prevent these, but taking the wrong form can actually cause these |
| 1:06.1 | symptoms. So what is the wrong form? Pyrodoxine, hydrochloride, okay? |
| 1:14.0 | Now in the past video, I left out this part right here. |
| 1:19.6 | If you're taking pyrodoxine from a natural source, let's say it's from a food source or nutritional yeast, |
| 1:28.2 | that's not fortified with some other synthetic vitamin, this is a natural source. |
| 1:34.7 | So really has everything to do with the source, because this version comes from petroleum esters, |
| 1:42.4 | hydrochloric acid, and permaldehyde, okay? So you want to avoid that. So this is a no, |
| 1:49.6 | but these are a yes, depending on if the source of this is from a natural source. |
| 1:55.4 | You also have a few others, pyrodoxyl phosphate and pyrodoxyl 5 phosphate. These are all good as well. |
| 2:04.4 | And it's not even necessarily the amounts of this that you take. It's the type of B6. |
| 2:12.7 | Taking the wrong type can set you up for a deficiency of the actual thing. You're trying to |
... |
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