Vision Board With Me (Audio workshop)

Mindful In Minutes Meditation

Health & Fitness, Education, Alternative Health, Self-improvement

4.8 • 2.4K Ratings

🗓️ 31 December 2024

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In the special 500th episode of Mindful in Minutes Kelly leads you through an audio workshop where you can vision board together! The first half of the episode is all about how to vision board, how they work, and different techniques to vision boarding. Then Kelly leads a 5 minute meditation to clear your mind and awaken your dreams and leaves you with 30 minutes to vision board while you listen to a soundbath. Vision board template 1 Vision board template 2 Vision board for your phone lock screen template At home retreat for NYE Unlock the Clarity and Calm at home retreat More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello, everyone.
0:11.3	Welcome to this episode of the Mindful and Minutes podcast.
0:16.2	Now, this is the 500th episode of Mindful in Minutes, which is so mind-boggling to me.
0:25.1	Like, that is absolutely insane when I think about it.
0:30.0	500 times I have sat down to create this podcast.
0:34.3	And I don't know. I don't even know what to say I obviously I've had 499 episodes to come up
0:43.4	with something to say for this milestone but I don't know what else to say other than I cannot
0:49.3	believe it I am so grateful to be here that this is my life.
0:55.1	This is what I get to do for my job.
0:57.0	That I get to do something that is so fulfilling and authentic to like who I am and what I want to do and that I get to create and share what I create with all of you in this beautiful community.
1:11.5	And it just really is just amazing.
1:15.0	And I would love to be able to create 500 more episodes.
1:19.2	That would just be really special for me.
1:21.8	So I am grateful to be here.
1:24.8	And yeah.
1:26.1	And I think it's amazing that the 500th episode aligned with the first of the year
1:30.5	because I not only love milestones and different numbers and like I also love the first of the
1:38.3	year I love this time of year because energetically it is such a great time to do fun little rituals, to do special
1:49.1	things, to double down on meditation practice, to reinvigorate habits that you used to
1:54.3	have that you want to pick back up again. And I thought since I have been able to live my dream
1:59.5	for the last seven years and 500 episodes,
2:02.8	I thought doing a vision boarding kind of audio workshop would be the perfect for the 500th episode
	...

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