Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 10 October 2022

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, I talk to Vishen Lakhiani. Vishen is an author and entrepreneur in the ed-tech space. He is the founder of Mindvalley, an education technology company building a new model for human education that aims to give everyone the same quality of life. Mindvalley creates tech and platforms that power online academies in areas that traditional education ignores. These include mindfulness, personal growth, wellness, spirituality and more. His quest is to help move humanity to a more holistic, integrated education system that caters for the whole being. Vishen, joining us again for another soulful conversation, strongly believes that compassion is what gives us real and genuine happiness. As he explains why compassion is the foundation to achieving all things positive in our life, how self compassion reinforces self love which leads to self care, and the disciplines we must practice so we can attain genuine happiness. We also dive into the definition of sadness, changing our perspective to turn sadness into love and compassion, and the importance of having a vision of the future, of having a clear idea of the path you want to make and take. No matter how far and long our life goals may be, self compassion and being compassionate towards others will eventually lead to having a peaceful, content, and well-meaning life.

Transcript

Click on a timestamp to play from that location

0:00.0	Compassion is not something you do for other people. That's a great side effect. Compassion is
0:05.6	something you do for yourself. It changes the way you function and show up in the world. So
0:18.4	Hey everyone, welcome back to the number one health podcast in the world. Thanks to each and
0:23.3	every one of you that come back every week to listen, learn and grow. And you know that I love
0:28.7	introducing you to thinkers, leaders, people who can inspire you to change your daily habits and
0:35.5	make shifts, small shifts that make big differences in your daily lives. Now today I'm talking to a
0:41.5	guest who's already been on the podcast before. He's a favorite here. I know you enjoy listening to him.
0:46.7	And some of the videos that we've done together when I've been speaking on his platform and he's
0:50.2	been here have gone absolutely viral. So I know you're excited for this one. I'm talking about the
0:54.9	one and only Vision Lachiani. Now Vision created Mind Valley, one of the world's most powerful
1:00.4	life transformation platforms that now has a following of 20 million people across 195 countries.
1:08.5	And today we're talking about his brand new book called The Six-Faze Meditation Method.
1:14.6	And for those of you who want to know how much I love and endorse this book and this human,
1:18.4	I have a testimony right on the back of the book. This book is a practice. It's not just a book that
1:24.8	you'll read. It's not just a book that will sit on your shelf. It's a book that you will actually
1:28.5	implement that will shift the way you think about meditation and the way you think. Welcome to the
1:34.0	podcast, Vision Lachiani. Vision. Thank you, Jane. Thank you very much. Back here, I love the new
1:39.9	podcast setup. I love your new place. This is amazing. I love seeing you grow and grow and grow.
1:45.4	Oh, well, it's such an honor because I've had so much fun with you at multiple Mind Valley events,
1:51.1	whether we were in Italy, Sardinia, whether we were in LA where we did so many events together.
1:56.6	I mean, I think the community that you've cultivated at Mind Valley is so special.
2:01.6	Yeah. And the people that are so special and whenever I'm there, I feel so much love. I feel so
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.