3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 14 October 2022

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I’m going to talk about three aspects of love that affect our brain and the way we think. If we can understand how our brain processes these emotions, then we can become better at handling our emotions as well as our relationships. I start by explaining what these three aspects are, the chemical reaction that happens in our body when we feel them, and the ways we can improve how we handle these feelings. Come join me and discover what aspect you can gradually improve.

Transcript

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0:00.0	So what do we do in that situation when you're feeling lusty?
0:03.0	It is natural.
0:04.3	It is a desire for sexual gratification.
0:06.8	That's what it is.
0:07.7	And to see as that clearly,
0:09.6	and not change the language to someone else or to ourselves.
0:13.6	Now if you're in a relationship
0:15.1	and you're experiencing this for someone else,
0:17.0	what are you doing in that situation?
0:18.6	You have to realize it can be common
0:21.3	and that every time you feel it,
0:23.4	it doesn't mean you need to act on it.
0:25.1	At the same time, you don't want to suppress it.
0:27.2	So what do you do about it?
0:34.8	Hey everyone, welcome back to On Purpose,
0:37.6	the number one health podcast in the world,
0:40.5	helping you become happier, healthier, and more healed.
0:45.3	How many of you know that that's what you're looking for in your life?
0:48.3	You're looking for health, happiness,
0:50.7	and healing. You're in exactly the right place.
0:53.4	And I want to thank you all because
0:56.0	it has been phenomenal to see the number of downloads
	...

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