Vidyamala Burch - Living a Full Life Despite Pain and Difficulties

Untangle

Health & Fitness

4.2 • 772 Ratings

🗓️ 13 March 2018

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Vidyamala Burch has learned to live a happy and meaningful life despite her chronic pain. Her life’s work has been to help people in similar situations. She shares how we can bring mindfulness and kindness to all of our experiences--including the difficulties we all endure--so that we can be our best selves regardless of our circumstances. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Untangle, the podcast from Meditation Studio. I'm Patricia Carpus. In this series,
0:07.7	we introduce you to real people with extraordinary stories and experts who share how meditation
0:12.9	and mindfulness practices change our lives. Our podcast is brought to by Meditation Studio.
0:18.7	Apple's Pick as one of the 10 best apps of the year.
0:21.6	Why download the app?
0:22.7	Because life is messy.
0:24.3	We get stressed, anxious, have trouble sleeping.
0:27.6	We work too hard.
0:29.1	Feel overwhelmed.
0:30.5	Our hearts get broken.
0:32.2	We worry about the state of the world.
0:34.9	We meditate because we're human.
0:37.2	Our app gives you hundreds of meditations from over 30 leading experts.
0:42.3	It helps a lot.
0:44.3	And if you haven't tried the app yet, you can now try it for free and explore a starter series,
0:49.3	plus a sample of some of our favorite guided meditations in the Discover collection.
0:55.0	You may also want to check out our new meditation collection focused on mindful eating
0:59.1	and our collection and course all about mindfulness at work.
1:03.7	And if you've already got the app, check out our new unguided meditation timer
1:07.6	where you can create your own meditations with or without our brand new,
1:11.9	pretty amazing music tracks. And don't forget the eight free meditations on Alexa. Just ask
1:17.5	her to enable meditation studio. Today's guest is Vidyamala Birch. Vigamala knows firsthand the agony
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Untangle, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Untangle and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.