Vicky Splits
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 19 February 2026
⏱️ 49 minutes
🧾️ Download transcript
Summary
How do you diet around an occasion? Lots to talk about, with Valentine’s and Pancake Day in the past week, plus Easter just around the corner. Jo reveals the big Slimming World secret that got us all excited last week.
Plus, the Seated Socker movement grows, a dating and dieting story that made us all blush and Victoria is now in splits training!
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Transcript
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| 0:00.0 | Welcome to the podcast that teaches you there's no shame in a game. |
| 0:09.3 | If you've had to eat all the Valentine chocolates just to make room for pancakes, then you are one of us. |
| 0:16.7 | I am Joe and with me is Victoria. |
| 0:19.5 | Hi. |
| 0:20.6 | Hi, happy pancake day as we record this. |
| 0:23.5 | As we record this. |
| 0:24.9 | Hello, happy pancake day. |
| 0:26.5 | How are you? |
| 0:27.3 | Good. |
| 0:28.0 | Yes, I've already had a pancake today actually and it's 8 o'clock in the morning at time of recording. |
| 0:33.2 | So I feel that's set in the bar of where my day is going to go. |
| 0:36.3 | It is actually because you don't normally eat till after record as well, do you? |
| 0:41.6 | No, well, I've switched it up a little bit now because I am an athlete. |
| 0:45.4 | Oh, of the gains that I'm getting now that I, you know, I'm a muscle head, basically. |
| 0:51.5 | Yeah, you. |
| 0:54.0 | Mussel head. She's all about protein, basically. Yeah, you. Mussel head. |
| 0:56.1 | She's all about protein, protein. |
| 0:58.3 | Sure, yeah. |
| 0:58.8 | Do you know what? |
| 0:59.3 | I genuinely am, though, and I fucking hate myself for it. |
| 1:02.9 | Yes, I have to eat earlier now. |
| 1:05.3 | I'm too hungry. |
... |
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