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Why We Overeat with Maggie Sterling

Vibe Club Sneek Peek— Following My Plan More and Feeling Like I Deserve To Overindulge On The Weekends

Why We Overeat with Maggie Sterling

Maggie Sterling

Fatloss, Education, Self-improvement, Losingweight, Diet, Weightloss, Coach, Lowcarb, Mindset, Dietcoach, Health & Fitness, Dieting, Ketocoach, Keto

4.8845 Ratings

🗓️ 29 April 2024

⏱️ 28 minutes

🧾️ Download transcript

Summary

This is a Vibe Club coaching call to give you guys an idea what coaching calls are like inside Vibe Club. 

Enrollment is open until Wednesday 5/1!

Join Vibe Club

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everybody. Today I wanted to share a coaching call with you. And the reason why is because

0:04.7

this topic that I coached a client on is something that so many people struggle with. And that is

0:10.0

this mentality, like, we'll call it the I deserve it mentality. Like, I've been working hard. I deserve it.

0:15.4

I had a long day. I deserve it. Whatever we're telling ourselves to justify eating food that we

0:20.7

didn't plan or overeating

0:22.0

that food. So if you find this content helpful, I want you to know that the Vibe Club app has

0:26.3

all of these calls that I've ever done categorized and indexed. So like, what does that mean?

0:31.6

On the coaching vault screen of the Vibe Club app, we have full coaching session videos, which

0:36.5

are normally two to three people getting coached around one hour long. We also have all of the Vibe Club app, we have full coaching session videos, which are normally two to three people

0:37.8

getting coached around one hour long. We also have all of the coaching content indexed into

0:42.8

playlist categories like urges, overeating, not following plan, et cetera. So not only that,

0:49.2

but you can search the content for whatever problems you're experiencing. I wanted the Vibe Club app to be like coaching

0:56.1

and weight loss in your pocket. And with the playlist that we have and the coaching vault,

1:00.7

you have all of that at your fingertips in your pocket at all time. I've been coaching for four

1:05.1

years. Whatever the problem is that you think is standing in the way of you losing weight,

1:09.5

I promise you, I've coached

1:11.0

on it. I've coached many, many people on it. And I want to help you your goals too. And I want you to

1:16.0

feel proud of yourself and be able to reach the goals that you've had for so long. So I wanted to

1:20.3

let you know that Vibe Club is open right now, but it will only be open through May 1st. So we close on

1:27.2

Wednesday and you can join by visiting vibe withmagie.com.

1:32.0

Hello, how are you? I'm fine. How are you? Good. I'm excited to talk to you. Let me...

1:37.7

Good. Let me pull this up here. Okay, so you wanted to get coached on upping your following your plan data. I know you've been

...

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