Vex King
Happy Place
Fearne Cotton
4.7 • 15.6K Ratings
🗓️ 18 September 2023
⏱️ 48 minutes
🧾️ Download transcript
Summary
Do you notice yourself reacting to situations, rather than taking the time to respond with a clear mind? Visionary writer Vex King explains why consciously responding rather than quickly reacting can have a positive effect on your mental health.
In this chat with Fearne, live from the Happy Place Festival, Vex talks about the significance of gratitude, and why it’s important to sit with our feelings. Plus, he explains the difference between pain and suffering, as well as how to allow yourself to be vulnerable with new people.
Vex's new book, Closer to Love: How to Attract the Right Relationships and Deepen Your Connections, is out now.
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Transcript
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| 0:00.0 | Hello and welcome to Happy Place. I'm Fern Cotton and today via the magic of the internet |
| 0:07.6 | we're off to meet Mindcoach, Instagram star and all round good guy, Vex King. |
| 0:13.9 | People always knew me as this kind of angry child and that was basically because of what |
| 0:18.4 | I had gone through. And now when people see me and all people have met me for the first |
| 0:22.6 | time they're like, do you know what Vex, I can't ever imagine you angry. I can't. |
| 0:27.2 | You're just always happy and they're like, how did you get to this point? |
| 0:32.1 | Find out what that fascinating journey is in just a moment. |
| 0:35.7 | VVC Sounds. |
| 0:39.7 | Need more than 90 minutes? Hello and welcome to Football Daily. Can't get enough cricket |
| 0:44.2 | chat. Welcome to Tailenders. My name is Greg James. This is a cricket podcast for the |
| 0:47.8 | Cricket and Curious. Fascinated by sports dark side. An improbable, low-fi crime nearly |
| 0:52.8 | brought formula one to its knees. This is sports strangest crimes. |
| 0:56.8 | We've got sounds for that. It's more than just the game with amazing sports podcasts |
| 1:01.7 | like Football Daily, Tailenders and sports strangest crimes. Listen on VVC Sounds. |
| 1:10.9 | Now a massive thank you to the sponsor of this episode, Betiste. Your instant hair refresh |
| 1:17.0 | a bestie. I wash my hair once. You'd be twice a week. But there are absolutely times |
| 1:25.1 | when I'm honestly so busy that washing and drying it falls to the bottom of my priority |
| 1:29.4 | list. So boring, washing hair. Which is why I love Betiste. You know them. The inventors |
| 1:35.6 | of the gorgeous dry shampoo. They now have a game-changing, leave-in, dry conditioner. |
| 1:42.2 | What? This is incredible news. It contains aloe vera and conditioning agents which all |
| 1:47.7 | basically make sure your hair is going to be softened, revived, detangled and shinier |
| 1:53.3 | in between washes. It's really lovely and it's lightweight with this really cool foam |
... |
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