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Happy Place

Nick Grimshaw

Happy Place

Fearne Cotton

Society & Culture, Mental Health, Health & Fitness, Relationships, Personal Journals

4.615.2K Ratings

🗓️ 11 September 2023

⏱️ 59 minutes

🧾️ Download transcript

Summary

What happens after you’ve ticked achieving your big dream off the to do list? Broadcaster Nick Grimshaw had always wanted to present the Radio 1 Breakfast Show, which he did, extremely successfully. Then in 2021, he left the station, and has had to carve out new goals.

 

In this chat with Fearne, live from the Happy Place Festival, Nick talks about how he’s created a new routine – and reveals the slightly misguided wellness hacks he tried out along the way... They also explore why it’s useful to make your goals as specific as possible, as well as the idea of feeling like an outsider.

 

Nick’s autobiography, Soft Lad, is out now in paperback.



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Transcript

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0:00.0

Hello and a very warm welcome to Happy Place with me, Fern Cotton. Today, live from the Happy Place

0:07.3

Festival in Tatton Park, I'm chatting to Nick Grimshaw. When I was writing the book,

0:13.2

like I couldn't write it, like I couldn't sit down and focus and I was like surely this is the

0:19.4

easy bit because I'm just writing about what's happened and it was like spiraling again,

0:23.8

being like how did I do that go from old to doing the breakfast show and now I can't sit in my

0:29.6

kitchen and write it. It's something that it was when I left Radio 1, I was really trying to

0:35.2

discover and explore, like is that it do you have like one dream, do you have like one ambition in

0:41.0

your life or can you keep evolving and changing and setting new goals, big or small and achieving them?

0:47.1

Nick was on Radio 1 for 14 years, he'd always since he was a kid, wanted to present the Radio 1

0:53.6

Breakfast Show. It's a coveted spot and he did it hugely successfully. He achieved his dream,

1:00.5

but in 2021 he made the decision to leave the station, prompting him to rethink what his life looks

1:06.5

like. Part of that process was reflecting on it all in his autobiography Softflad, which you have

1:12.2

to say just like this conversation is both laugh out loud funny and incredibly thought provoking.

1:18.4

As I said, we had this chat with all of you gorgeous lot of the Happy Place Festival just

1:23.4

last week. Oh my god the sun was blazing, it was dreamy, I'm so grateful for that sunshine

1:30.3

and I think this was the most full the talk tent got all week and everyone was sort of bursting out

1:36.2

the sides of the tent onto the grass sat on bean bags and deck chairs to listen in, it was amazing.

1:42.0

So thank you so much for being there and if this is the first time you're here in this chat,

1:46.6

I hope you really enjoy it.

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