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Food for Thought: The Joys and Benefits of Living Vegan

Vegan with Child: A Healthy Combination

Food for Thought: The Joys and Benefits of Living Vegan

Colleen Patrick-Goudreau

Self-improvement, Health & Fitness, Education

4.81.6K Ratings

🗓️ 14 February 2012

⏱️ 36 minutes

🧾️ Download transcript

Summary

You don't really know how opinionated the world is until you become pregnant. And when yiou're VEGAN and pregnant, look out! Tune into today's episode for nutrition recommendations (protein, iron, folate/folic acid, calcium, Omega 3 fatty acids/DHA) and resources and books for being a healthy, happy, pregnant vegan.

Transcript

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0:00.0

And I'm an author and

0:20.3

educator dedicated to empowering people to make informed food choices, to debunking

0:25.7

myths about veganism, to being a voice for animals, and to giving people the tools and resources

0:32.0

they need to live according to their own values of

0:34.9

compassion and wellness. I'm the author of the Joy of vegan baking, the vegan

0:39.3

table, Color Me vegan, vegan Staley, and the 30-day vegan challenge.

0:44.6

You can learn more about who I am and what I do by visiting my website,

0:49.0

W.w. Compassionate Cook.com.

0:58.0

Hello everyone I hope you're well I won't bore you with the details but because of some changes we had to make to the actual podcast feed I have a feeling the podcast isn't showing up automatically on

1:04.6

feed catchers other than iTunes. I don't think I can do anything about it so you

1:09.6

might want to visit Vegetarian Food for Thought.com to make sure that you can subscribe to the

1:15.0

feed properly. I apologize for any trouble and I apologize to non-I tunes

1:20.0

users. It was an absolute nightmare moving the feed from feed burner and I'll say no more.

1:25.8

So just go to Vegetarian Food for Thought.com so you can subscribe using whatever podcatcher

1:30.4

you use other than iTunes.

1:32.4

And thank you to all of you listeners and subscribers out there.

1:36.0

And thank you to the Compassionate Cook's club members.

1:39.0

I hope you're enjoying your special recipes and posts and videos and gifts. I'm so grateful to you for your

1:45.6

support and I'm so touched by the emails I've received from you so I want to

1:50.8

thank gold members Rachel Squires Emily Huffstetler Todd Pope Sarah

1:56.6

Bertels Ronnet Novak Ellie McHale Christopher Wolf Melanie Melanie Jones, Jeff Katz, Sylvie Rockel, Tracy Proventio, Angela Colantonio, Michael Harris,

2:11.4

and of course our Platinum members Tim Anderson and David Cabrera and

...

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