Vegan Athletes Unite in the Plant Fit Summit - E31

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 15 August 2018

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Mastering Diabetes Audio Experience! In this episode we meet Tobi & Luke, co-founders of the Plant Fit Summit, who advocate for a nutritious plant-based diet to improve athletic performance and recovery and increase longevity and mental clarity in all areas of life. They share their stories and the plan they have to transform the nutrition used by athletes and everyone. For more information on the Plant Fit Summit, which will take place September 1-10, 2018, please visit their website: https://plantfitsummit.com. For more information on how to get the 2018 Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Transcript

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0:00.0	Being fit is one thing, but living a long and healthy life and aging well is another.
0:04.5	And we take those points in consideration.
0:07.1	And it's a step-by-step process.
0:08.9	And I've experienced this change in my life.
0:11.6	And I've seen so many people on our forum experience incredible, long-term sustainable
0:16.5	changes.
0:17.5	And I believe that everybody has the power to really turn their lives around and to be free from the
0:22.8	confusion and all the diets and all the BS that's out there because we know that there is a bit,
0:28.3	there's a lot of BS out there and just to finally's seat of your diabetes health for the rest of your life.
0:53.4	We'll teach you how to reverse insulin
0:54.9	resistance, achieve your ideal body weight, gain energy, and get your best A1C following more than
1:01.1	85 years of evidence-based research in the mastering diabetes program.
1:06.6	Our program teaches you how to reverse pre-diabetes and type 2 diabetes and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.
1:20.1	We're on a bold mission to reverse insulin resistance in 1 million people. We're glad to have you joining us.
1:46.3	Okay, today I am honored to be here with Toby and Luke from the Plant Fit Summit. You guys are going to get to learn a lot about these two guys. They're awesome. They're super gregarious, and they have a wealth of knowledge.
1:52.7	Luke is based out of Singapore, and he is a plant-based athlete and the co-host of the Plant Fit Summit.
1:54.0	He has published the books, Awake and Alive and Live Green and Lean, and founded the
2:00.8	plant-based athletic team evolved generation.
2:04.1	As you can tell by looking at his monstrous arms, which I'll show you some photos of,
2:10.3	Luke is passionate about championing individuals to a fit, healthy, and conscious plant-based
2:16.1	lifestyle.
2:24.5	And Toby, Toby is the co-founder of the Plant Fit Summit, and he is the founder of 10X active.
	...

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